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Self-Care Sundays

Self-Care Sundays

We know now that the holiday season is over, life is getting busier, and our New Year resolutions are slowly slipping through our fingers. Sometimes when life gets busy we forget to take care of the most important thing, ourselves! Everyone deserves at least one day a week to recharge, collect your thoughts, and that day falls on Sunday. Sundays are definitely for self-care here at PRÊTE.

Do something nice for yourself! With the stress of life it’s so easy to forget about doing things for ourselves. Start your day off by doing something that makes you happy, go get your favorite breakfast or treat yourself to flowers at the farmers market. We may be a little bias but our favorite thing to do on a Sunday is to get a blowout with PRÊTE. It’s so stress free, all you have to do is download the app and book your blowout in seconds, you leave with a gorgeous blowout, and the stress of having to do your hair for the work week has disappeared. Now that you don’t have to do your hair Monday morning, you can go ahead and press snooze for the first… or fifth time.

Focus on the good and write it down! There’s something to be grateful for literally everyday but when life gets stressful we tend to forget and focus on the negative. Write down your goals, write down the positives in your life, literally anything just write it down! We love the Five Minute Journal because even if you have a hectic schedule, everyone has five minutes a day to do this! This journal helps you collect your thoughts, gives you tips for cultivating more gratitude, and gives you some extra motivation each day.

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Take some time for yourself. I’m convinced that I’m a completely different person after a long shower or a hot bath. You can blast your favorite playlist or give yourself the time to be alone with your thoughts and leave behind the stress of the week and come out completely rejuvenated. If you’re treating yourself to a nice bath, drop a Lush Bath Oil in to give your skin some extra moisture. Not everyone’s a bath person but Lush has got you covered with their Shower Bombs.

Show some love to your skin. Between lack of sleep, not drinking enough water, and wearing makeup everyday, your skin goes through a lot during the week. Sundays are for face masks! A sheet mask is perfect when you can’t be bothered with a mask that you have to wash off in between binge watching your favorite shows. Saturday Skin’s Spotlight Brightening Mask is so easy to use since all you have to do is lay it on your face and let your skin soak it in. It will leave your skin hydrated while eliminating dark spots and uneven skin tone.

Disconnect from technology before you go to sleep. After a long day of relaxation the last thing you need is to stay up late scrolling through social media. Get cozied up with your favorite fuzzy blanket, read a book, and give your mind and your body a break from screens. Before you get your snooze on roll some of Saje Natural Wellness’ Sleep Well Oil Blend on your temples. This oil blend of lavender, chamomile, and valerian will put your right to sleep!

Thanks for unwinding with us! Tag us in your Sunday self-care selfies on Instagram @pretebeauty and of course, book your next blowout on the PRÊTE App!

Xo,

PRÊTE

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